Wellness

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Wellness

The Healing Power of Nature

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature

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Self Improvement

How to Manage Emotional Eating

People use different coping strategies when dealing with stress and other overwhelming emotions. Some people use substances such as drugs and alcohol, some smoke cigarettes,

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Wellness
Dr. Roz

The Healing Power of Nature

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature

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Couples Relationships
Dr. Roz

How to Recover from Infidelity

In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t

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