Couples Relationships
Why Intimacy May Be the Key to a Longer Life
An apple a day might keep the doctor away, but an orgasm a day works twice as well! Regular sex is the key to longevity.
April 24, 2024
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Roslyn Ashford
Individual and Couples Counseling
Dating
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Dating
Single on Valentine’s Day? Treat Yourself to Self Care
Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great and all if you’re in a relationship –
February 14, 2024
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Dating
Should I Date If I’m Depressed
Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and
May 17, 2023
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Anxiety
Hey, New Dads! Need Some Help Embracing Your New Role?
Fatherhood is more than providing food, shelter and enforcing discipline. Fatherhood is the consistent presence of strength, wisdom and love in your child’s life. Many
June 12, 2024
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Uncategorized
Celebrate June 6th National Hunger Awareness Day
America prides itself on being the land of the free, home of the brave, and the place where everyone comes to make a better life
June 5, 2024
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Depression
Recognizing the Signs of Postpartum Depression and Getting Help
The birth of a child is a wondrous and glorious thing. Until you bring that baby home and are responsible for keeping it alive on
May 29, 2024
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Relationships
Mismatched Desires – How Sex Therapy Can Help You Connect
Sex is a powerful way for two people to bond and feel true intimacy with one another. But what happens when one person in the
May 22, 2024
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Parenting
Overcoming Societal Pressures on Becoming a Mother
We’ve all seen those scenes in movies and TV shows where the mother is pressuring her daughter to have children. Usually, the mother character will
May 15, 2024
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Relationships
4 Tips for Making Friends in Your Golden Years
Though young people seem to dread getting older, the truth is, many things get better with age. We tend to have more self-confidence, more money
May 8, 2024
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