America's Favorite Black Love Therapist
Every parent wants their child to grow up to be as healthy as possible. Sadly, rates of childhood obesity in this country have skyrocketed, increasing
When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel
Most of us are aware that what we eat can affect our waistline. But did you know that the foods you eat can also impact
It’s Therapy Thursday and today we tackle the distorted beliefs you may have that keep you from exploring therapy. As a Professional Counselor, I take
You know most of us are not taking self-care seriously when the “powers that be” had to go and make an international holiday to raise
July is BIPOC mental health month. The event was established in 2008 as the Bebe Moore Campbell National Minority Mental Health Awareness Month in an
Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to
