Wellness

Setting Nutritional New Year’s Resolutions the Healthy Way

It’s that time of year when most of us think about setting our New Year’s resolutions. If you’re like a...
Read More
The Love Reboot: How to Upgrade Your Relationship in 7 Days!
The Black Love Therapist

The Love Reboot: How to Upgrade Your Relationship in 7 Days!

Love is a journey, and just like any journey, it's essential to give it a little boost now and then....
Read More
Advice on Staying True to New Year’s Resolutions
Wellness

Advice on Staying True to New Year’s Resolutions

Be honest, did you make New year’s resolutions this year that you have yet to stick to? If so, you’re...
Read More
Blue Monday: How to Prepare for the Saddest Day of the Year
Wellness

Blue Monday: How to Prepare for the Saddest Day of the Year

Christmas is right around the corner. A time of fun and festivities, delights, and decadence. A time when we can...
Read More
Unlocking the Love Vault: 7 Proven Ways to Open Yourself to Love!
Personal Growth

Unlocking the Love Vault: 7 Proven Ways to Open Yourself to Love!

Welcome to a journey of unlocking the love vault and embracing the amazing love waiting to find its way into...
Read More
The Love Experiment: 10 Bold Moves to Reignite Passion and Intimacy!
Personal Growth

The Love Experiment: 10 Bold Moves to Reignite Passion and Intimacy!

Hey, couples! Today, we're diving into something truly special - "The Love Experiment." Life is a beautiful journey, and so...
Read More
Holiday Stress Prevention Tips
Anxiety Wellness

Holiday Stress Prevention Tips

The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and...
Read More
3 Things Happy People Do Differently
Wellness

3 Things Happy People Do Differently

Do a search right now on Amazon books on the topic of “Happiness” and you will be returned page after...
Read More
Am I Codependent?
Relationships

Am I Codependent?

Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others...
Read More
Mindful Healing: A Resource for Survivors of Suicide
Trauma Uncategorized

Mindful Healing: A Resource for Survivors of Suicide

November 21st is International Survivors of Suicide Loss Day, an event that brings together survivors of suicide to share their...
Read More
October is National Depression & Mental Health Screening Month
Depression

October is National Depression & Mental Health Screening Month

October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread...
Read More
Rising Stronger: Embracing Setbacks and Rejection on the Journey to Love
The Black Love Therapist

Rising Stronger: Embracing Setbacks and Rejection on the Journey to Love

Hey there, beautiful souls! It's Dr. Roz, licensed mental health professional, and today, I want to talk to you about...
Read More
The Healing Power of Nature
Wellness

The Healing Power of Nature

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love...
Read More
How to Recover from Infidelity
Couples Relationships Relationships

How to Recover from Infidelity

In my time as a marriage counselor, (to learn more about marriage counseling, click here) there is probably one statement...
Read More
Dating Disasters: The 5 Worst Types of Partners You Must Avoid!
The Black Love Therapist

Dating Disasters: The 5 Worst Types of Partners You Must Avoid!

Hey, daters! Today, we're diving into a topic that's crucial for our hearts and happiness: the types of partners you...
Read More
Too Good to Be True? 7 Surprising Signs Your Partner Is Actually Perfect!
Personal Growth The Black Love Therapist

Too Good to Be True? 7 Surprising Signs Your Partner Is Actually Perfect!

https://youtu.be/YYvrZ5j3Ql0If you're successful and looking for love, you might have heard the phrase "too good to be true" one too...
Read More
Unleash Your Inner Boss: The Ultimate Guide to Crafting Bulletproof Boundaries!
Wellness

Unleash Your Inner Boss: The Ultimate Guide to Crafting Bulletproof Boundaries!

Have you ever felt like you're juggling a million things at once, struggling to please everyone around you while your...
Read More
Signs You’re Ready to Open Your Heart to Someone New | Relationship Readiness
The Black Love Therapist

Signs You’re Ready to Open Your Heart to Someone New | Relationship Readiness

https://youtu.be/nXmRBoKO7bQ Are you ready to embrace all the romance life has to offer? As a relationship expert, I'm here to share...
Read More
How to Manage Pre-Wedding Family Drama
Personal Growth

How to Manage Pre-Wedding Family Drama

A wedding is a special celebration of two lives coming together as one. It is a time to drink and...
Read More
The Love GPS: Navigating Your Way to a Stronger and Healthier Relationship!
The Black Love Therapist

The Love GPS: Navigating Your Way to a Stronger and Healthier Relationship!

Hey there, beautiful couples! Today, we're diving into something that's close to all our hearts: building a rock-solid relationship filled...
Read More

Loading

RSS
Follow by Email