How to Use Your Head…Wisely & Achieve Your Biggest Goals Learn a common mistake people make when they want something really bad and what to do to get it. By Dr. Roz Have you ever felt stuck in the mud, wishing that things could move forward but you had no clue how? That was me […]
Dr. Roz shares how learning to trust again can be so scary and 6 steps to trusting again after being hurt.
Married for a Lifetime: Meet the Darby’s. Mrs Vera Darby shares love advice after 70 years of marriage.
IN THIS EPISODE:
Dr. Roslyn Ashford shares her story of burnout, bouncing back and the ability to swim even after you start to sink. Her tagline and advice is this: get naked. Get naked with your true self and stop being afraid to show up as you are.
Learn common mistakes couples make when talking about doing IT that make your love life dull and boring and how to spice it up whether you’re looking to be more romantic or wild.
Don’t let stress at work get your relationship off track — try this step-by-step stress management strategy together at the end of a long, challenging day.
Emily Graham of MightyMoms.net shares the 4 best ways to strengthen your relationship while raising a newborn baby.
Roz shares 10 minutes of positive morning affirmations for anxiety, stress, and fear to use daily for the next 21 days to increase your faith and courage!
Jean Grey begins to develop “incredible powers” (which we’ll refer to from here on out as PTSD symptoms) that corrupt and turn her into a Dark Phoenix. Now the X-Men will have to decide if the life of a team member is worth more than all the people living in the world.
Roz gives Dark Phoenix four out of five stress balls for therapeutic appeal: it’s among best movies about PTSD, which ruins a perfectly good relationship.
Roz shares 5 common mistakes bad listeners make, how you can avoid them, and 21 intimacy-building questions to ask your significant other the next time they say “We Need to Talk.”
Don't go to bed mad and use this step-by-step relationship guide to eliminate 69% of fights and change your love life tonight-even if you’re thinking divorce.